Sleep, Screens, and Students: What the Data Actually Says
Tue, Jan 26, 2027 · 12:00 PM – 1:00 PM · Local College · Harmon Hall, Room 104 · Free
A psychologist shares a year of sleep data from Local College students and what it says about phones at bedtime.
Everyone has an opinion about phones and sleep. Dr. Ben Hartley has a year of data from 300 student volunteers wearing sleep trackers. He'll share what surprised his team, what didn't, and the one change that made the biggest difference.
Parents of teenagers, take note. This is a lunchtime talk, so bring your lunch. Free and open to the public.